Growth…equals pain.  It means letting go of what no longer serves us.

Letting go is a difficult process and its growing pains can be difficult, especially if one has a problem with saying good bye. 

Truly…it’s the memories which remain which keep us tied to that we try to let go of.  We can honor those memories by embracing the good ones…leaving behind those which were less than good and reflecting on the growth during that time.  Using it as a reminder of the lessons learned which will remind us where to be careful in future times. 

The best thing we can do is learn from such lessons and move on with dignity and integrity and know that we’re creating a better life for ourselves by accepting…and moving on.

shady lee


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